How to Choose the Right Size Compression T‑Shirt for the Gym (India Sizing Guide)

  1. Why compression sizing matters more than normal tees
  2. Tight vs too tight: what a good fit should feel like
  3. How to measure yourself (chest, shoulders, waist)
  4. Reading size charts (with India-specific notes)
  5. Common mistakes (buying too loose, guessing size, etc.)
  6. Forge Athleisure size tips
    • “If you’re between sizes and want very tight → size down.
      If you want slightly relaxed compression → size up.
  7. "Shop Compression t-shirts".